About Me

I’m Sonal Paladini, I was born and raised in the birthplace of Yoga – India. Just like most of the people in India, I grew up knowing about Yoga and trying different Yoga Asanas as a child.


I reconnected with Yoga much later and discovered its many other forms. My love for Yoga grew even further when I discovered Vinyasa Yoga. From that moment on there was no looking back. Yoga became a part of my daily life, kind of like an addiction.